This work is a combination of what I've learned studying Holistic Pelvic Care with Tami Lynn Kent, a pelvic floor physical therapist, as well as working with women as a birth doula, midwifery student, Craniosacral Therapist, and teaching meditation and Sensory Awareness practices. It is a way of working with the pelvic bowl as it relates to the whole body and mind.
Holistic Pelvic Care is about awakening the female pelvis for better orgasms, juicy fertility/creativity, gentle birth and postpartum. We can use Sensory Awareness, touch, meditation, movement, breath work, Craniosacral, and massage to increase circulation, awareness and power in the pelvic bowl. This is about pelvic health and increasing blood flow in the muscles, tissues and organs of the pelvis. This can improve our mental health, our sexual health, our ability to conceive (both babies and creative projects), and our ability to birth in a gentle empowered way full of awareness of how our pelvic bowls function. Bringing awareness to the pelvis is also important after having a baby to get to know your new body. We awaken the pelvic bowl to bring more pleasure to our lives.
This is for anyone with a female pelvis. This is for you if you’re wanting better orgasms, to enjoy sex more or to awaken pleasure in your life. It’s for you if you’re wanting to boost your fertility to make babies or if you are feeling stuck and wanting to juice up your pelvis and your creativity. This is for you if you are pregnant (after the first trimester) and want awareness practices to bring you into empowered embodiment for a gentle birth. This is for you if you’ve had babies and want to know your brand new pelvis. It’s for you if you’re wanting more life force energy.
We can map out the pelvis, feeling the bones, shape, size, weight of the whole pelvic bowl. Taking time to worship the female pelvis inside and out, bringing awareness to this area. We can help the pelvis find balance, working with the bones, muscles, and connective tissues to unwind places of tension, inflammation, numbness, or pain. Each session is 90 minutes long and will begin by talking about your health history and goals. Please let me know if you have a history of trauma.
Feel free to reach out for a free 15 minute phone consultation or book a session here:
Holistic Pelvic Care is about awakening the female pelvis for better orgasms, juicy fertility/creativity, gentle birth and postpartum. We can use Sensory Awareness, touch, meditation, movement, breath work, Craniosacral, and massage to increase circulation, awareness and power in the pelvic bowl. This is about pelvic health and increasing blood flow in the muscles, tissues and organs of the pelvis. This can improve our mental health, our sexual health, our ability to conceive (both babies and creative projects), and our ability to birth in a gentle empowered way full of awareness of how our pelvic bowls function. Bringing awareness to the pelvis is also important after having a baby to get to know your new body. We awaken the pelvic bowl to bring more pleasure to our lives.
This is for anyone with a female pelvis. This is for you if you’re wanting better orgasms, to enjoy sex more or to awaken pleasure in your life. It’s for you if you’re wanting to boost your fertility to make babies or if you are feeling stuck and wanting to juice up your pelvis and your creativity. This is for you if you are pregnant (after the first trimester) and want awareness practices to bring you into empowered embodiment for a gentle birth. This is for you if you’ve had babies and want to know your brand new pelvis. It’s for you if you’re wanting more life force energy.
We can map out the pelvis, feeling the bones, shape, size, weight of the whole pelvic bowl. Taking time to worship the female pelvis inside and out, bringing awareness to this area. We can help the pelvis find balance, working with the bones, muscles, and connective tissues to unwind places of tension, inflammation, numbness, or pain. Each session is 90 minutes long and will begin by talking about your health history and goals. Please let me know if you have a history of trauma.
Feel free to reach out for a free 15 minute phone consultation or book a session here:
