Local Missoula Resources:
-Lactation Consultation and Everything Breastfeeding: Nursing Nook
-Pelvic Floor Physical Therapy: Three Rivers
-Pelvic Floor Health & Somatic Coaching: Prairie Wolfe
-Somatic Counseling & Yoga: Amy Friedman
For Anyone Anywhere:
-Nervous System Regulation & Sleep: Yoga Nidra Recordings with Ally Boothroyd
-Healthy Alignment and Pain relief: Feldenkrais Movement Videos with Jodie Krantz
-Relaxation and Nervous System Regulation: Medititation and Sensory Awareness With Me :)
Books:
-Back Pain and Healthy Alignment: 8 Steps To A Pain Free Back by Esther Gokhale
-Female Hormonal Health, Cycle, Fertility & Libido: Woman Code by Alisa Vitti
-Pregnancy: The Natural Pregnancy Book by Aviva Romm
-Birth: Birthing From Within by Pam England, Transformed by Birth by Britta Bushnell
-Birth Support People: The Birth Partner by Penny Simpkin
-Postpartum: the first forty days by Heng Ou
-Lactation Consultation and Everything Breastfeeding: Nursing Nook
-Pelvic Floor Physical Therapy: Three Rivers
-Pelvic Floor Health & Somatic Coaching: Prairie Wolfe
-Somatic Counseling & Yoga: Amy Friedman
For Anyone Anywhere:
-Nervous System Regulation & Sleep: Yoga Nidra Recordings with Ally Boothroyd
-Healthy Alignment and Pain relief: Feldenkrais Movement Videos with Jodie Krantz
-Relaxation and Nervous System Regulation: Medititation and Sensory Awareness With Me :)
Books:
-Back Pain and Healthy Alignment: 8 Steps To A Pain Free Back by Esther Gokhale
-Female Hormonal Health, Cycle, Fertility & Libido: Woman Code by Alisa Vitti
-Pregnancy: The Natural Pregnancy Book by Aviva Romm
-Birth: Birthing From Within by Pam England, Transformed by Birth by Britta Bushnell
-Birth Support People: The Birth Partner by Penny Simpkin
-Postpartum: the first forty days by Heng Ou
