Welcome! Bodywork, movement, and mindfulness practices help us to unwind and return to our innate beauty, free of stress and pain. This work is grounded in anatomy, kinesiology and a deep trust of the body to heal itself. It is about waking up to our wild wonderful life right where we are.
I specialize in working with babies, mamas and families to celebrate the journey of creating new life and support the changes and wonder of pregnancy, birth, and beyond.